About Me.
I’ve worked as a Wellbeing Consultant, Personal Trainer, Results Coach, Pilates Instructor and Yoga Teacher over the last decade, and more recently as a Massage therapist: I've taught in numerous studios, office spaces, gyms, and even from my very own home. My clientele have been diverse in their needs, age range, and ability; and through the repetition of carefully chosen methods they have noticed improvement in many areas of their lives. My teachings aim to go beyond the physical, as for me personally, my involvement since the beginning has been about the whole person. It has been about empowering people to lead and live their best lives using physical care as a point of entry and a way to maintain this.
Qualifications:
YOGA
-
300 Hour Advanced Hatha and Ashtanga Yoga Teacher Training, 2023 Yoga Vidra Mandiram
-
20 Hour Yoga Nidra Teacher Training, 2019 Trimurti Yoga
-
50 Hour Yin Yoga Teacher Training, 2019 Trimurti Yoga
-
30 Hour Hands On Assists with Amy Ippoliti, 2017 90 Monkeys
-
200 Hour Hatha Yoga Teacher Diploma, 2017 Aura Wellness
EXERCISE SCIENCE
-
Certificate in Exercise Science (Level 5), 2013 WelTec
-
Placement with BodyLab - a specialist physiology facility 2013
PILATES
-
200 Hour Classical Mat and Reformer Course, 2011 Netfit Pilates
MASSAGE
-
Holistic Massage Therapy Training (Level 3), 2022 Holistic Health Training Ltd
-
Deep Tissue Massage Therapy Training, 2024 Holistic Health Training Ltd
